Foot Care Routine Tips for Aging Feet
Our bodies change as we age. Typically we make modifications to our lifestyle to accommodate such changes. Adjusting your foot care routine to these changes is necessary to keeping …
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Best Water Shoes for All Summer Occasions
Summer is here and we’re all itching to pack up our cars and participate in all of summer’s greatest activities. Hiking, kayaking, camping, or even just relaxing by the …
Keep Your Summer Feet Happy and Avoid a Flip Flop Injury
Flip flops and summertime are the perfect combo for summer feet. However, they don’t provide much support or protection. Can they be worn safely? Here are a few tips …
Training Tips to Prepare Your Feet For Your First Marathon
Running for exercise is considered to be the best cardiovascular fitness practice. It may seem as simple as hopping on the treadmill or going for a jog around the …
Young Athlete Injury Prevention & Treatment
Spring is finally in the air and with that comes baseball, softball, T-ball and soccer! In 2017, it was estimated that over 35 million US children regularly participate in …