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Posts Tagged ‘Richardson Podiatrist’

Keep Your Summer Feet Happy and Avoid a Flip Flop Injury

Flip flops and summertime are the perfect combo for summer feet. However, they don’t provide much support or protection. Can they be worn safely? Here are a few tips on how to keep your summer feet happy and avoid a flip flop injury! In the summer time, feet tend to frequently sweat and it isREAD MORE ›

Training Tips to Prepare Your Feet For Your First Marathon

Running for exercise is considered to be the best cardiovascular fitness practice. It may seem as simple as hopping on the treadmill or going for a jog around the neighborhood. However, serious marathon runners know that there needs to be more thought put into the process. Training for a marathon is a strict regimented processREAD MORE ›

Young Athlete Injury Prevention & Treatment

Spring is finally in the air and with that comes baseball, softball, T-ball and soccer! In 2017, it was estimated that over 35 million US children regularly participate in some type of sports program. Foot and ankle injuries are some of the most common issues faced among the young athlete in these sports. For parents andREAD MORE ›

When to Buy New Shoes, Explained By Your Richardson Foot Doctors

One extremely common mistake made by walkers, runners, and other athletes alike is failing to recognize when their shoes have been worn out. Wearing old shoes can cause serious damage to your feet. After repeatedly absorbing the shock of step after step through worn out soles, the chance for chronic foot pain increases greatly. TheREAD MORE ›