Flat Feet
Flat feet, also referred to as overpronated feet or fallen arches is a common postural deformity with various degrees of physical impact. It can occur on one foot or …
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When To Replace Your Shoes
If your feet are feeling tired and sore after a long day of wearing tennis shoes, it may be time to think about replacing them. Take a look at …
New Year’s Resolutions For Healthier, Stronger Feet
The holiday season is a great time to be surrounded by loved ones, but the New Year is all about you! New Year’s resolutions are a tradition practiced year …
Be Free of Foot Pain This Thanksgiving!
Thanksgiving is days away and most of us will be gearing up for a long weekend filled with family, food, and travel. Whether you are traveling by plane, train, …
What To Do About Bunions
A bunion is a particularly common and painful foot condition. Bunions occur more frequently in women than in men often due to high heels and pointed shoes. If you …
Foot Care Routine Tips for Aging Feet
Our bodies change as we age. Typically we make modifications to our lifestyle to accommodate such changes. Adjusting your foot care routine to these changes is necessary to keeping …
Causes of Swollen Feet That May Be a Sign of Something Serious
Every now and then our feet will become swollen. It’s likely that this is due to climate or a change in diet, however if the swelling is persistent or …
Best Water Shoes for All Summer Occasions
Summer is here and we’re all itching to pack up our cars and participate in all of summer’s greatest activities. Hiking, kayaking, camping, or even just relaxing by the …
Keep Your Summer Feet Happy and Avoid a Flip Flop Injury
Flip flops and summertime are the perfect combo for summer feet. However, they don’t provide much support or protection. Can they be worn safely? Here are a few tips …
Training Tips to Prepare Your Feet For Your First Marathon
Running for exercise is considered to be the best cardiovascular fitness practice. It may seem as simple as hopping on the treadmill or going for a jog around the …